FUNdamental SOCCER Practice – Coaching Sequence funsocceradmin
The genius of good coaching is to make hard work seem like FUN! Your practices must duplicate the excitement of the game. You must create an environment which forces the players to make their own decisions. You must create an atmosphere where the players are allowed to teach themselves. You must create an environment that develops instinctiveattacking and defending habits.
Your practice will no longer be:
too simple because players will get bored.
too complex because players will get confused.
Your practice will now be creative, so that learning will continuously take place.
Throughout this Coaching Sequence, you must:
be patient! You cannot expect immediate results.
be persistent! It will take time and effective repetition.
be flexible! So that you can maintain players’ interest when working on a particular soccer technique.
maintain a sense of humor! The players should work in a relaxed atmosphere.
reward the players! With a positive reaction, a positive comment, or a smile.
Remember, everything takes time to learn!
Check weather and field conditions
Greet the players and encourage them to socialize with each other
Juggling – This is a terrific idea to add ball gymnastics to the pre-practice routine. Juggling gives them a fun personal challenge that helps them feel for movement and coordination of/with the ball. In time, their ball control problems will go away!
Take into consideration the attention span of your players and adjust the length of your explanation accordingly. Be brief!
After you have dealt with a point, ask questions to make sure the point was understood. Repeat the verbal instructions only if necessary. Be brief!
Communicate in simple, everyday language. Create and use “buzz words,” words that trigger the mind to highlight points of emphasis. For example:
Give a demonstration – slowly, simply, and technically correct. Make it completely clear what points the demonstration is intended to bring out.
Important: If you are unable to demonstrate, then have a guest instructor or one of your better players do the demonstration for you!
While the demonstration is taking place, make sure that everything can be seen clearly by all players.
As the demonstration and explanation are taking place, have the players make contact with (touch) the part of the shoe or body which will come into play when they perform the technique.
This helps in programming the brain and muscles to work together.
After the demonstration and explanation, have the players close their eyes and imagine themselves performing the technique correctly and proficiently.
This powerful method is currently being used by many international athletes who realize that the body can better achieve what the mind has first rehearsed.
As they are visualizing, have the players repeat the “buzz words” out loud.
This will let you know if they are just resting their eyes, or if they listened to your questions and are indeed visualizing techniques.
After using these confidence building tools, perform the technique using the “Stages of Play.”
The Stages of Play are:
first work with/against a walking partner
then work with/against a jogging partner
finally, work with/against a partner playing at game speed
Having a partner increases pressure as the players’ confidence and ability increase. Activity, good repetition, experimentation, and enjoyment lead to success!
As the players experiment with performing the technique, look for weaknesses in execution of the movement or technique.
Very Important: Discipline your mind to focus only on what is being taught. Ignore all other mistakes.
Avoid causing Paralysis through Analysis!
Consistent basic faults can be corrected by:
When in doubt, go back to the basics; break down the skill to its individual parts. In all cases, restart with the correct move or maneuver.
Perform the technique against opposition:
first with one opponent (1v1 game)
then with more opponents (small sided game)
finally with the full team (scrimmage)
Helpful Hint:Be careful that in the haste of competing, the technique does not deteriorate.